MANEJO EFICAZ DEL TIEMPO

El ejecutivo de la actualidad sabe que vive en un entorno muy competido, ágil y con gran compromiso para encontrar los mejores resultados, factores por los cuales debe contar con una gama de cualidades excepcionales que le permitan ese desarrollo, para lograr estas metas el entrenamiento va a dar la seguridad en sí mismo que se necesita para triunfar en el mundo de los negocios.

Cognitive-behavioral groups

These groups focus on addressing issues like anxiety, stress management, and trauma, among others, through various cognitive behavioral therapy methods. The aim of these groups is to rewire the way you approach different feelings.

Our CBT groups are very popular and proven successful in treatment of eating disorders, addiction problems, and other disorders.

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What is it good for?

Interpersonal groups

These groups focus on developing, addressing, and correcting different interpersonal behavioral patterns that can lead to conflict and distress in everyday life.

We use various communicational and behavioral approaches in these groups, depending on the needs of the participants.

Psychoeducational groups

In psychoeducational group therapy, the emphasis is on the therapist leading the conversation and offering participants tools and coping mechanisms rather than simply facilitating the conversation.

These groups consist of participants sharing the same or otherwise similar diagnosis.

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What is it good for?

Skills development groups

Our skills development groups often run for a weekend or two and focus on one particular skill that participants want to improve.

Often, our skills development groups are booked by workplaces and educational institutions that want to focus on conflict management or soft skill development.

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On top of face-to-face counseling, we also offer online therapy for anyone and everyone. Ask about our hybrid packages that include both in-person and online therapy.